Dr. Shalini Vijay

Fitness

PCOS and Weight Gain

today, a large number of women are struggling with PCOS and weight gain. There are several reasons to increase the weight in women such as unhealthy lifestyle, heredity, and digestion disorder but there is another least talked about reason causing female obesity is PCOS (Polycystic Ovary Syndrome). If the female dealing with PCOS visits a […]

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Exercise in Pregnancy

Our elders have always said that the entire journey of pregnancy and childbirth gives a new life to the female who is going to be a mother. During pregnancy a female’s body experiences and goes through numerous changes including hyper hormonal fluctuation as well as bodily changes. With each passing day, the fetus grows therefore

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