Dr. Shalini Vijay

Do You Know? What’s the Ideal Gap Between Two Babies?

Understanding Healthy Pregnancy Spacing for a Stronger Mother and Healthier Family Welcoming a baby into your family is one of life’s most beautiful experiences. As parents adjust to their new role, a common question often arises: “When is the right time to have a second baby?” While every family has different circumstances, one factor that

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Perimenopause in Your 30s and 40s: Early Signs Women Shouldn’t Ignore

By Dr. Shalini Vijay | Gynecologist in Undri, Pune | DIVA Clinic Have you noticed changes in your menstrual cycle, unexpected mood swings, disturbed sleep, or sudden hot flashes? You might assume these changes are caused by stress, a busy lifestyle, or hormonal imbalance. However, for some women, these symptoms may be early signs of

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HPV Test vs Pap Smear: Which Cervical Cancer Screening Test Do You Need?

By Dr. Shalini Vijay | Gynecologist in Undri, Pune | DIVA Clinic Cervical cancer is one of the major health concerns affecting women, but the good news is that it is also one of the most preventable cancers through appropriate screening, HPV vaccination, and timely treatment of precancerous changes. Many women have heard about the

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Painful Periods or Endometriosis? How to Know When Period Pain Isn’t Normal

By Dr. Shalini Vijay | Gynecologist in Undri, Pune | DIVA Clinic Period pain is common, but that doesn’t mean every type of menstrual pain is normal. While mild cramps during menstruation are usually manageable, severe period pain that interferes with your daily activities could be a sign of an underlying gynecological condition, such as

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Pregnancy Care in Undri, Pune: Your First Trimester Guide

A positive pregnancy test brings excitement, but the first trimester (weeks 1–12) can also bring plenty of questions. When should you visit a gynecologist? Which tests are needed? What should you eat? And which symptoms require medical attention? Early and regular pregnancy care helps monitor both the mother’s health and the baby’s development. When Should

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Why Modern Family Planning is Essential Today

In today’s fast-changing world, family planning has become an important part of women’s healthcare and overall well-being. While many people associate family planning only with pregnancy prevention, modern family planning is much broader. It is about empowering women and couples to make informed decisions regarding their reproductive health, future pregnancies, family goals, and overall quality

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Thyroid Problems During Pregnancy: Why Monitoring Matters

Pregnancy brings many hormonal changes, and the thyroid gland plays an important role in supporting both the mother and the developing baby. When thyroid hormone levels are too high or too low, appropriate monitoring and treatment during pregnancy become especially important. If you already have a thyroid condition or an abnormal thyroid test is detected

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Acne, Hair Fall & Weight Gain? It May Not Be Normal

Have you been struggling with persistent acne, excessive hair fall, unexplained weight gain, or irregular periods despite trying to maintain a healthy lifestyle? Many women assume these symptoms are simply a result of stress, aging, poor sleep, or a busy routine. While lifestyle factors can certainly contribute, these changes may sometimes indicate something deeper—a hormonal

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